2023-06-13T1550H UTC+8: Braving The Heavy Rains for The Runs
Last Friday the 40km weekly mileage run was completed amidst the heavy rain and occasional road flooding that I had to cross. The last 10km for that week was a fartlek run for the speed workout.
Heavy rains still punishing the region (and probably the whole island of Luzon) but I need to start running again for this week's 40km weekly mileage run.
Long-slow-distance run of 10km today.