2023-06-09T1345H UTC+8: Completing the 40km Weekly Mileage Run Today
I did another 10km long-slow-distance run last evening and that leaves me with an 8km for the speed workout and remaining 2km for long-slow-distance to complete the 40km weekly mileage run this afternoon. I'm thinking of doing a fartlek instead.
Weather temp is 32C but feels like 40C and it's raining.