2023-05-14T1514H UTC+8: Warrior Weekend
Did a weekend warrior starting yesterday Saturday with a 10km run under the scorching heat of the sun. Not sure about the weather temperature and humidity yesterday but it's around a much hotter temperature than at the moment's 33°C and I took in a lot of Gatorade and cold water drinks. The last kilometer I already had right calve cramps and left inner thigh cramps.
Thinking if I'll go swim today or just do another run.