Essential Tips to Treat Sore Nipples Naturally

Did you enter the “new mommy” phase of your life? Breastfeeding has an important role during this phase. After all, breast milk provides essential nutrients to the newborn. But, at the same time, you might face challenges while you’re breastfeeding. Continuous breastfeeding makes you feel uncomfortable and tired. At the same time, due to improper position while feeding the baby, and improper latch of the baby, experiencing sore or cracked nipples is also deniable.

Sore or cracked nipples may be painful to you, but here are a few ways that you can get them treated.

Apply Apple Cider Vinegar

After feeding the little one, take a cup of water, and add a tablespoon of apple cider vinegar to it. Give it a good mix. Take that in your hands, and dab it gently over the nipple, acerola. The bacteria will be killed, and it will keep the nipples clean.

Apply Tea Tree Oil

Take a cup of lukewarm water. Add a few drops of tea tree oil to it. Mix it properly. Soak a cotton fabric and dab it gently on the nipples.

Apply Breast Milk

Breastmilk has anti-bacterial properties, which can deal with sore, dry, or cracked nipples. Apply it 4 to 4 times a day. This is one of the best remedies to treat sore nipples.

Apply Cold Compress

Ice cubes will be readily available for you from the refrigerator. Take them out and press them gently on the nipples. Just for 10 minutes. Do this regularly to get some relief.

Apply Olive Oil

Take some lukewarm water and add a few drops of tea tree oil to it. Mix it well. Leave it to dry. Wash it off. Pat it dry.

Apply Aloe Vera gel

Cut open the Aloe Vera plant and take the gel out of it. Then directly apply it to the nipples.

Apply Tea Bags

Take some hot water, and soak some chamomile tea bags in it. Put them on the nipples for a soothing effect.

Wash your inners properly with detergent, and ensure that your baby latches properly.