Sex Addiction Therapy
For people who struggle with sex addiction, compulsive sexual behavior can become all-consuming and interfere with personal and professional relationships. While many people with sex addiction experience shame over their symptoms, it’s important to seek help because it is treatable. With the right therapy, people can overcome sex addiction and lead happy, healthy lives free of destructive sexual behaviors.
sex addiction therapy is available at a variety of residential and outpatient treatment facilities. These are specialized programs that can offer individualized treatment from trained professionals. A therapist can identify what causes the person to engage in sexual compulsions and work with them to develop healthier coping mechanisms. Some sex addicts may also have co-occurring mental health issues, including depression or anxiety, that need to be addressed.
Cognitive behavioral therapy helps people learn to shift their focus and reduce impulses. It can include techniques and tools to reduce sexual urges, as well as teach individuals how to develop healthy relationships that are free from sex addiction. This type of therapy can be combined with other types of treatment, such as mindfulness approaches that encourage clients to pay attention to their feelings rather than acting on them.
Individuals who struggle with sex addiction often have a history of trauma that needs to be addressed. Trauma therapies, like somatic experiencing, post induction therapy and EMDR, can help people move past the traumatic experiences that contributed to their sexual addictions. These therapies can be used in combination with individual and family therapy to help people find healthy ways to cope with their emotions.